Newsletter: Bite-sized tips, recipes, and practical ideas for midlife support—delivered regularly, no pressure, always educational.
I hear it over and over: Mainstream solutions for menopause often leave lasting questions.
Many women arrive here after trying all sorts of protocols, products, or advice, still searching for something that clicks.
So, what’s different here?
This approach is rooted in classical Chinese herbal medicine—a method that’s stood the test of time and goes farther than trendy fixes or generic solutions.
Everything offered is built for midlife and beyond, designed to address what mainstream advice rarely covers.
There are three ways to get started, from totally free to affordable options:
Newsletter: Bite-sized tips, recipes, and practical ideas for midlife support—delivered regularly, no pressure, always educational.
Free Mini Course: The “Kickstart” is a 4-part video series designed to clear up today’s menopause confusion. You’ll get straightforward, fresh perspectives on building a sustainable foundation—think diet, exercise, and stress tactics that actually fit real life. But it goes beyond the basics: you’ll also get an introduction to a centuries-old approach for support—something most mainstream advice skips entirely.
The Herbal Playbook (for Women 40+): This isn’t a supplement or coaching program. It’s a step-by-step guide to exploring Chinese herbal approaches at home—demystifying the process with clear explanations and actionable routines. All concepts and protocols are presented for educational purposes, so anyone can get started and learn more at their own pace. I describe this in detail in the free mini course (or email me for the direct link if you prefer!)
All details and prices are shown up front. Choose your starting point—explore as you wish, no pressure, no funnel tricks.
7 days. Zero overwhelm. A practical, step-by-step jumpstart to feeling more like yourself.
Identify your menopause pattern with four quick videos—so you finally know which solutions match (and why others didn’t).
Dana answers every question in the lesson comments.
Finish in 5 days, unlock an exclusive roadmap for weight and wellness.
My entire Chinese Herbal Pattern Playbook for Midlife - in your hands
That’s normal. Real transparency means you decide what’s next.
→ Start with the free newsletter if you don't have time or aren't uncomfortable enough to make time right now
→ Try the Free Mini Course if you’re ready to get started
→ Get the Playbook when you're ready for the tool and strategies most women in midlife never get access to
Every path here is yours to choose—without pressure, sales calls, or complicated funnels.
Your next step? Trust what feels right. Everything (even midlife) is figureoutable.

© 2026 Dana LaVoie, LAc. All rights reserved. Privacy Policy Disclaimer Terms and Conditions Contact
The information provided on this website and in our programs is for educational pattern-matching purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.